$120
We are all made of many parts: parts that want to be healthy, parts that overeat, inner critics and…
We don’t tell you what to do, we guide you to uncover the wisdom within.
Our heart-centered approach blends compassion, neuroscience, and subconscious coaching to support sustainable transformation, on your terms.
We’re not gurus. We’re not rule-makers.
We’re Breakthrough Coaches who walk beside you, helping you to find your ideal path to reconnect with your best self through:
Your emotional and mental peer-support community provides a safe, structured space for emotional processing, craving control, nervous system regulation and deeper self-discovery.
Our signature peer-support community is open to anyone on the quest for spiritual, emotional or mental wellbeing. Whether you’re working through overwhelm, food addiction, grief, emotional stress, burnout, or just feeling stuck, you don’t have to do it alone.
Our expertly hosted online group sessions offer a safe space for structured support.
At My Breakthrough Coaching, we support your transformation through a blend of heart-centered guidance and science-based tools for change. Whether you’re seeking community, structured self-guided growth, inspiring masterclasses, or deeper private coaching, you’ll find a space designed to help you reconnect with yourself and create real, lasting breakthroughs.
We also offer a specialized suite of Workplace Wellness programs for teams and organizations committed to emotional wellbeing and human-centered leadership.
Explore the pathway that feels right for you. Your next breakthrough begins here.
Discover self-guided learning experiences designed to support real, lasting change — gently and at your own pace. Our Breakthrough Courses combine neuroscience-informed insights with compassionate, practical tools to help you shift patterns, build awareness, and reconnect with your inner resilience. Whether you’re navigating food challenges, emotional overload, or personal transition, these courses offer structure without pressure and depth without overwhelm. Explore learning that meets you where you are and supports meaningful transformation, one step at a time.
Experience personalised and small-group coaching designed to support deep, sustainable breakthroughs. Our Coaching Programs connect you with qualified holistic wellness coaches trained in a range of evidence-based and integrative modalities, all aligned with the My Breakthrough Coaching ethos. From private sessions to guided group journeys, our Coaches offer compassionate support, emotional clarity, and practical guidance tailored to your needs. As our community grows, so does our directory of trusted practitioners, giving you access to support that feels aligned, kind and genuinely supportive.
Engaging workshops and programs to help your team beat burnout, boost resilience, and build emotional clarity in the workplace.Support your organisation’s wellbeing with engaging workshops and transformational wellness programs designed to reduce burnout, strengthen emotional resilience, and build a culture of clarity, compassion, and human-centred leadership. Our science-aligned, heart-centred approach helps teams navigate stress, communicate better, and create healthier, more connected workplaces.
We are all made of many parts: parts that want to be healthy, parts that overeat, inner critics and…
Sometimes, a personal breakthrough needs more than just one voice, it needs a duo of skilled and compassionate guides…
Connect in real time through live and pre-recorded virtual events and masterclasses designed to spark insight, deepen emotional awareness, and offer practical tools you can begin using immediately.
See how our coaching and courses have helped others reclaim their wellbeing, purpose, and peace.
I’ve worked with Lauren-Aaliyah as my Coach for years and have seen great results regarding my health and my markers when I’ve worked with her. She’s supportive and empathetic and helps you navigate this journey using knowledge and compassion. She’s my go-to when I’m confused because all the wellness information out there becomes overwhelming. Her ability to streamline data and funnel it into simple terms for you is phenomenal.
I really appreciate all the extra time with us. You both went way above and beyond. Because of all of you, I feel so empowered moving forward.
Lauren-Aaliyah, as a coach, you shine, you bring immense joy to my heart. Your serious nature, infectious laughs, and unwavering support make you a rock in my life and so many others.I appreciate your strength and support in the face of all the health and life challenges I have experienced. Your determination to see me recover and continue living life to the fullest is truly inspiring. And, of course, your love for scientific research and finding new and better ways of doing life is what I so appreciate.
Highly recommend Holly for Physical, emotional or spiritual help!
For me, working with both Holly and Lauren-Aaliyah in a consultation session was a great experience. Due to the compassionate and understanding character of this session, I felt safe which made it easy to relax and open up. The expertise of both Holly and Lauren was very helpful in identifying the problem and then taking steps to see how my false beliefs can be changed and how to work from there. It has helped me to continue my road to recovery with more self-confidence!
Ready to shift your mindset and spark your next breakthrough?
This FREE Starter Kit is your first step toward greater clarity, energy, and emotional resilience. Whether you’re starting fresh or re-centering along the way, these tools will help you pause, reflect, and realign with your best self.
Real Conversations. Real Science. Real Growth.
Join Holly & Lauren-Aaliyah as they unpack the science and soul behind personal transformation. Each episode explores holistic wellness topics and trends through uplifting, inspiring, and empowering conversations.
New episodes weekly, watch right here.
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