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Your Breakthrough
Begins Within

We don't tell you what to do, we guide you to uncover the wisdom within. Our heart-centered approach blends compassion, neuroscience, and subconscious coaching to support sustainable transformation, on your terms.

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Coaching that guides... Never prescribes

We're not gurus. We're not rule-makers.

We're Breakthrough Coaches who walk beside you, helping you to find your ideal path to reconnect with your best self through:

  • Subconscious & Belief System Work
  • Nervous System Healing & Body Settling
  • Emotional Processing & Mindfulness
  • Community & Connection
  • Food Freedom & Craving Control
My Breakthrough Community
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The Safe Space You've Been Searching For

Your emotional and mental peer-support community provides a safe, structured space for emotional processing, craving control, nervous system regulation and deeper self-discovery.

Our signature peer-support community is open to anyone on the quest for spiritual, emotional or mental wellbeing. Whether you're working through overwhelm, food addiction, grief, emotional stress, burnout, or just feeling stuck, you don't have to do it alone.

Our expertly hosted online group sessions offer a safe space for structured support.

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Limited Early Bird Membership Plans

MBC Silver Membership

Monthly Subscription

$180.00$160/Month
  • Everything in MBC Standard Membership
  • 30 mins small group premium session at a fixed time every weekday (Mon – Fri) with a Breakthrough Host for daily connection and gentle accountability
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Best Seller

MBC Standard Membership

Monthly Subscription

$80.00$60/Month
  • Daily peer support Zooms (Monday–Sunday)
  • Guided wellness practice sessions
  • Members-only Facebook and WhatsApp groups
  • Members-only Resource Library
  • Weekly wellness-themed content
  • Discounts on optional Private Coaching
  • Weekly Breakthrough session for emotional processing & mental wellness
Join MBC Now!

MBC Annual Membership

Annual Subscription

$880.00$660/Year
  • Everything in MBC Standard Membership
  • Pay for 11 months only and get the 12th month free!
Buy MBC Annual Now!

Choose Your Breakthrough

At My Breakthrough Coaching, we support your transformation through a blend of heart-centered guidance and science-based tools for change. Whether you're seeking community, structured self-guided growth, inspiring masterclasses, or deeper private coaching, you'll find a space designed to help you reconnect with yourself and create real, lasting breakthroughs.

We also offer a specialized suite of Workplace Wellness programs for teams and organizations committed to emotional wellbeing and human-centered leadership.

Explore the pathway that feels right for you. Your next breakthrough begins here.

Breakthrough Courses

Breakthrough Courses

Discover self-guided learning experiences designed to support real, lasting change, gently and at your own pace. Our Breakthrough Courses combine neuroscience-informed insights with compassionate, practical tools to help you shift patterns, build awareness, and reconnect with your inner resilience. Whether you're navigating food challenges, emotional overload, or personal transition, these courses offer structure without pressure and depth without overwhelm.

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Coaching Programs

Coaching Programs

Experience personalised and small-group coaching designed to support deep, sustainable breakthroughs. Our Coaching Programs connect you with qualified holistic wellness coaches trained in a range of evidence-based and integrative modalities, all aligned with the My Breakthrough Coaching ethos. As our community grows, so does our directory of trusted practitioners, giving you access to support that feels aligned, kind and genuinely supportive.

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Breakthrough Workplace Wellness

Breakthrough Workplace Wellness

Engaging workshops and programs to help your team beat burnout, boost resilience, and build emotional clarity in the workplace. Our science-aligned, heart-centred approach helps teams navigate stress, communicate better, and create healthier, more connected workplaces built on clarity, compassion and human-centred leadership.

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Upcoming Events & Masterclasses

Connect in real time with MBC Coaches

Connect in real time through live and pre-recorded virtual events and masterclasses designed to spark insight, deepen emotional awareness, and offer practical tools you can begin using immediately.

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Testimonials

Breakthroughs Happen Here

See how our coaching and courses have helped others reclaim their wellbeing, purpose, and peace.

I’ve worked with Lauren-Aaliyah as my Coach for years

I’ve worked with Lauren-Aaliyah as my Coach for years and have seen great results regarding my health and my markers when I’ve worked with her. She’s supportive and empathetic and helps you navigate this journey using knowledge and compassion. She’s my go-to when I’m confused because all the wellness information out there becomes overwhelming. Her ability to streamline data and funnel it into simple terms for you is phenomenal.
Priya, South Africa

Thank you!

I really appreciate all the extra time with us. You both went way above and beyond. Because of all of you, I feel so empowered moving forward.
K.R., USA

Lauren-Aaliyah, as a coach, you shine

Lauren-Aaliyah, as a coach, you shine, you bring immense joy to my heart. Your serious nature, infectious laughs, and unwavering support make you a rock in my life and so many others. I appreciate your strength and support in the face of all the health and life challenges I have experienced.
Fareea, South Africa

Highly Recommend Holly

Highly recommend Holly for physical, emotional or spiritual help!
Bonnie, USA

Consultation Session

For me, working with both Holly and Lauren-Aaliyah in a consultation session was a great experience. Due to the compassionate and understanding character of this session, I felt safe which made it easy to relax and open up. The expertise of both Holly and Lauren was very helpful in identifying the problem and then taking steps to see how my false beliefs can be changed and how to work from there. It has helped me to continue my road to recovery with more self-confidence!
Angela, Netherlands

Let's Do This

Don't Miss Your Breakthrough Bonus Gift!

Ready to shift your mindset and spark your next breakthrough? This FREE Starter Kit is your first step toward greater clarity, energy, and emotional resilience. Whether you're starting fresh or re-centering along the way, these tools will help you pause, reflect, and realign with your best self.

  • 100 Empowered Affirmations
  • Self-Care Inspiration List: ideas to reset, refocus, and re-energize your body and mind

Podcast Spotlight – Breakthrough to Best Self

With Holly and Lauren-Aaliyah

Real Conversations. Real Science. Real Growth.

Join Holly & Lauren-Aaliyah as they unpack the science and soul behind personal transformation. Each episode explores holistic wellness topics and trends through uplifting, inspiring, and empowering conversations.

New episodes weekly, watch right here.

Breakthrough To Best Self

Breakthrough To Best Self

Real conversations and practical tools for creating meaningful change.