MBC Coaches & Hosts

Holly Levine

[CHt, SVTP, FARA]

Co-Founder of MBC | Host of Connection, Relaxation & Breakthrough hours

A global holistic wellness practitioner with six years’ experience supporting recovery from food addiction and deep emotional healing. Holly integrates food addiction recovery advocacy, hypnotherapy, sound and vibrational therapies, and subconscious belief work to help individuals release inner blocks and restore self-trust. She is known for holding safe, compassionate spaces that support lasting, heart-centred transformation.

Lauren-Aaliyah Kolia

[NLPP, EFTP, FARA]

Co-Founder of MBC | Host of Connection, Reset & Breakthrough hours.

A heart-centred Transformation Life Coach specialising in food addiction recovery, ketogenic nutrition, emotional wellness, and subconscious mindset work. Drawing on neuroscience-informed tools and compassionate coaching, she supports clients in processing emotional blocks, reframing limiting beliefs, and navigating burnout and overwhelm, creating sustainable breakthroughs in self-trust, food control, intentional change.

Cathy Fleming

[PBT, NASM]

Host of Connection Hour

With a background in peer-support facilitation and motivational interviewing, Cathy brings warmth, thoughtfulness, and deep empathy to community spaces. Drawing on lived experience, writing-based emotional processing, nutrition coaching, and movement support, she helps individuals reconnect mind and body, gently explore stuckness, and feel supported as they grow.

Liette Leduc

[HWC (IIN), FARA]

Host of Connection Hour

With certifications in health and wellness coaching and food addiction recovery, Liette brings an evidence-based, holistic approach to community support. Grounded in both professional training and lived experience, she supports metabolic health, mindful nutrition, and sustainable lifestyle change, empowering members to reconnect with their body’s natural capacity for healing.

Shirley Bledsoe

[FARA]

Host of Connection Hour

Known for her kindness, empathy, and attentive listening, Shirley brings a calm, supportive presence to the community. As a food addiction recovery advocate, she holds space with compassion while also offering practical guidance in budgeting and everyday financial skills, helping members build confidence, stability, and a sense of grounded support.

Kayla McCalla

Host of Food Freedom Hour

Kayla brings a practical, compassionate approach to food freedom and sustainable routines. With training in behaviour change, life coaching, and food addiction recovery frameworks, she supports realistic systems around nourishment, batch cooking, and daily habits, helping members reduce overwhelm and build grounded, doable change in real life.

Melissa Gallison

[PhD, RN, MPH]

Host of Rest Hour

With advanced training in health, recovery, and holistic healing, Melissa brings a deeply compassionate, presence-based approach to community support. Drawing on professional expertise and lived experience, she supports reflection, resilience, and emotional healing through connection, listening, and gentle reframing, creating space for meaningful, intentional growth.