My Breakthrough Community

You don't have to heal alone

Welcome to My Breakthrough Community, your daily space for emotional & mental wellness support. A safe, supportive, virtual space where breakthroughs happen one compassionate, intentional step at a time.

Join My Breakthrough Community

Is this Community for you?

My Breakthrough Community is home to people who value support, self-awareness, and steady progress. No matter where you are on your wellness path, this space is for anyone seeking clarity, connection, or a deeper sense of alignment. Whether you're navigating life's challenges or simply ready for your next breakthrough, MBC is here for you.

You're in the right place if:

You often feel emotionally stuck, overwhelmed, or dysregulated, and want a space to breathe, regroup, and gently come back to yourself.
You're stuck in negative thought patterns or self-limiting beliefs and looking for a mindset transformation.
You've struggled with emotional eating, long-term dieting, food addiction or cravings, and you're looking for support without pressure or shame.
You value meaningful connection but feel more at ease in slower, softer spaces that honor your pace and personal process.
You're concerned about barriers to accessing traditional mental wellness care and looking for an affordable, safe and credible alternative.
You've tried wellness programs before, but nothing felt personal, compassionate, or sustainable enough to really stick.
You're looking for dependable, non-judgmental support from people who understand that healing doesn't happen in a straight line.
You want to feel truly welcome showing up just as you are, whether you're feeling strong and centered, scattered and stressed, or somewhere in between.

Join My Breakthrough Community

Inside MBC

What You'll Experience

My Breakthrough Community is a safe, kind space where you can be supported, seen, and guided without pressure or pretense. Whether you're navigating emotional stress, grief, overwhelm, burnout, craving control, food-related challenges, or simply looking for steadier ground, this community is here to walk with you.

View Session Times & Types

Your Membership includes:

Daily MBC Connection Sessions (Monday–Sunday)

Exclusive members-only live group Zoom calls, following regular wellness themes. A safe peer support space to learn new skills, enjoy gentle accountability, or share about your challenges, wins or insights on your wellness journey. Members are free to engage actively, or simply be present and listen in. There's no pressure to participate, just lean in at the accountability level that serves you best, and connect in a space that honors where you are at - emotionally, mentally, physically and spiritually.

Guided Wellness Practices

MBC Breakthrough Meet-ups are aligned to our holistic wellness themes and may include body-based, breath-based, and energy-based techniques. eg. Emotional Freedom Technique (EFT/Tapping); vagus nerve stimulation & toning (humming, chanting, singing); guided breathwork, somatic shaking, grounding, butterfly hugging, sensory orienting, havening technique, doodle draws, heart-brain coherence technique. Members may also participate in relaxation and de-stress activities like gentle movement or stretching, mindfulness & meditation, sound healing, creative expression, laughter and restful practices.

Weekly 2-hour Breakthrough Session with Holly & Lauren-Aaliyah

This is a 2-hour emotional processing & mental alignment session with trained Breakthrough Coaches. Overcome limiting beliefs, release stuck emotions, and shift unwanted thought patterns and behaviors, using a combination of proven wellness techniques and brain training tools. MBC members benefit from Holly & Lauren-Aaliyah's unique discovery process which supports you to explore your desired outcomes.

Private members-only Facebook group

Our private MBC Facebook group is your cozy corner of the internet, a safe, non-judgmental space where you can stay connected between sessions, share your wins - and your wobbles, and feel supported by a like-hearted community. Inside, we post calming reminders, prompts for reflection based on the weekly/monthly wellness themes, helpful resources and updates about upcoming events. Whether you're dropping in for inspiration or reaching out for support, you'll always be met with compassion, encouragement, and respect.

Private MBC members-only Resource Library

A curated collection of exclusive MBC worksheets, writing prompts and brain training exercises in the MBC online library & on the private MBC Facebook group.

Wellness Themes

Posted in our private Facebook group and sent out on email, these focus areas (like self-care, food freedom & cravings control, emotional resilience, sleep etc.), offer members scientific information and gentle inspiration without overwhelm.

Private Messenger WhatsApp Community

A private group chat facilitated by Holly & Lauren-Aaliyah, featuring uplifting messages, gentle prompts, special event invitations, and encouragement throughout the week.

Members-only Discounts

MBC members can enjoy exclusive discounts when they book private 2:1 coaching sessions with Lauren-Aaliyah & Holly on Zoom, for deeper emotional support, belief work, and nervous system recalibration. As well as for 1:1 coaching in specialized modalities, with either Lauren-Aaliyah or Holly.

How It Works

My Breakthrough Community is designed to be consistent, flexible, and easy to access, so you can get support without stress or overwhelm. Here's how it works:

Join Anytime

Sign up for a monthly, silver, or annual membership. You'll get instant access to live Zoom sessions, healing practices, and private support spaces.

Come As You Are

Each weekday, join us for live Zoom support sessions, or part of a session. Participate, or be present and listen in. No pressure, no expectations.

Connect & Practice

Your week includes:

Expert-led emotional processing & mindset shift sessions
Guided wellness and emotional-processing practices
Wellness themes provide focused areas on scheduled rotation
Opportunities for gentle accountability with highly trained wellness professionals
Real-time connection and community peer support

Stay Connected Between Sessions

Support continues all week long:

Private MBC Resources Library & YouTube Playlist
Private MBC Facebook group
Private MBC WhatsApp Community Groups
Private Emails

My Breakthrough Community is flexible. It's supportive. It's built to meet you where you are, and take you where you want to go.

Limited Early Bird Membership Plans

MBC Silver Membership

Monthly Subscription

$180.00$160/Month

Everything in MBC Standard Membership
30 mins small group premium session at a fixed time every weekday (Mon – Fri) with a Breakthrough Host for daily connection and gentle accountability

Buy MBC Silver Now!

Best Seller

MBC Standard Membership

Monthly Subscription

$80.00$60/Month

Daily peer support Zooms (Monday–Sunday)
Guided wellness practice sessions
Members-only Facebook and WhatsApp groups
Members-only Resource Library
Weekly wellness-themed content
Discounts on optional Private Coaching
Weekly Breakthrough session for emotional processing & mental wellness

Join MBC Now!

MBC Annual Membership

Annual Subscription

$880.00$660/Year

Everything in MBC Standard Membership
Pay for 11 months only and get the 12th month free!

Buy MBC Annual Now!